PICKLEBALL PERFORMANCE AND INJURY PREVENTION
WHY SO MANY PICKLEBALL PLAYERS GET INJURED
Pickleball may look easy… but your body says otherwise.
It requires:
Quick lateral movement
Explosive starts and stops
Balance and coordination
Joint stability
Most adults are not trained for these demands.
👉 That’s why we see:
Knee pain
Hip tightness
Shoulder injuries
Falls from poor balance
And once injuries start… they don’t just go away.
THE PICKLEBALL PERFORMANCE PROGRAM
Powered by Parisi Speed School
We don’t guess — we assess, train, and improve.
Our system is designed to:
✔ Improve balance and stability
✔ Increase quickness and reaction time
✔ Strengthen knees, hips, and shoulders
✔ Reduce risk of injury
✔ Improve endurance and confidence on the court
👉 So you can play at a higher level — longer
START WITH OUR $49 PERFORMANCE SCREENING
This is where it all begins.
We evaluate how your body moves, identify weaknesses,
and give you a clear plan.
WHAT YOU GET:
Full movement assessment
Balance & stability testing
Injury risk screening
Personalized training plan
Coach consultation
💥 PLUS: Your first training session FREE
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!